OUR BLOG.

Our blogs cover a wide range of women’s health topics, from menstruation to pregnancy, and offer you the best advice from our experts.

Constipation During Pregnancy: Causes & Treatments

Constipation During Pregnancy: Causes & Treatments

Pregnancy is a transformative experience, often filled with excitement, anticipation, and a fair share of challenges. Among these challenges, constipation is a common but often overlooked issue that many pregnant women face. Understanding the causes, recognising the...

Pregnancy Product Update

Pregnancy Product Update

At Active Iron, we aim to provide the best possible support for your health, especially during pregnancy and beyond into the postnatal period. With this in mind, we have an important update regarding our Active Iron Pregnancy range. We have made the decision to...

Pregnancy Food Cravings and What They Mean

Pregnancy Food Cravings and What They Mean

Pregnancy is a time of profound change, not only physically but also in dietary preferences. Many pregnant women experience food cravings that range from mildly unusual to rather bizarre. These cravings can be a source of curiosity, amusement, and sometimes even...

Should You Take Folic Acid for Pregnancy?

Should You Take Folic Acid for Pregnancy?

When planning for pregnancy, folic acid is often discussed as a crucial element for a healthy journey. Understanding what folic acid is, its importance, the best sources, and how to incorporate it into your routine can significantly impact both maternal and foetal...

Postpartum Guide from The Modern Midwife

Postpartum Guide from The Modern Midwife

Postpartum Guide from The Modern Midwife ● The postpartum period encompasses the time immediately after birth and extends to around six to eight weeks after birth. Yet I often say postpartum extends far beyond those early weeks. Looking after yourself postpartum is...

Iron Supplements For Vegetarians

Iron Supplements For Vegetarians

The best iron supplements for vegetarians For those who follow a vegetarian or plant-based diet, iron supplements for vegetarians are a reliable and easy way to reduce the risk of low iron levels and support overall physical and mental health. It can be challenging to...