Iron & Prenatal Vitamins.

The need for iron is higher during pregnancy. There are many physiological changes that occur during pregnancy to support the growing baby. During this time, the amount of blood in your body increases by up to 50%, but your red blood cells do not increase equally³.

As a result of this, a natural haemodilution occurs more during pregnancy than at any other time in a human’s lifespan.

It can sometimes be difficult to get enough iron from food alone and because of this it is very important to monitor your iron levels, especially during pregnancy. If you are low in iron or are at risk of developing low iron levels, you should discuss with your doctor if an iron supplement would be useful for you.

Active Iron Pregnancy Plus is a specially developed, award-winning combination product that provides the complete nutritional solution for mum & baby.

Active Iron Pregnancy Plus contains 3 key components:

1. Active Iron – 25mg Active Iron capsule. Gentle on the stomach and clinically proven to increase iron levels.
2. Complete Multivitamin – A specially formulated complete multivitamin tablet. Our multivitamin includes 20 essential vitamins and minerals.
3. Omega-3 DHA – 100% sustainably sourced omega-3 DHA fish oil capsule.

The benefits of Active Iron Pregnancy Plus include – increased energy levels, prevention of neural tube defects, immunity and healthy brain development for baby⁴.

If you have low iron during pregnancy, your midwife/healthcare provider will more than likely prescribe a high dose iron for you. High dose iron can sometimes cause unpleasant side effects like nausea and constipation.

Active Iron Pregnancy Plus is different because it is well absorbed and may help you avoid developing low iron levels; however, it is crucial that you follow the advice of your healthcare provider who will recommend the best options that cater to you and your requirements.

• Folic acid (folate)
• Iron
• Calcium
• Vitamin D
• Omega-3 fatty acids
• Vitamin D
• Vitamin C

To name a few, are all very important throughout pregnancy. However, every person has different needs and requirements.

Those who are planning to conceive have the opportunity to prepare their bodies and ensure that they are eating a healthy, well-balanced diet. You should take folic acid for at least 1 month before conception but with that being said, in Ireland, the HSE do recommend all women of childbearing age take folic acid.

For those who don’t have the opportunity to plan their pregnancy or haven’t been taking folic acid, it is quite important to start as soon as possible and throughout the first trimester at a minimum. Prenatal vitamins are suitable to take in early pregnancy and are designed to complement a healthy, well-balanced diet.

Iron is one of the most important nutrients that is monitored by your midwife/healthcare provider during pregnancy. Your healthcare provider will advise you on your iron levels and whether or not taking an iron supplement would be the best option for you. 

It is recommended that prenatal vitamins/supplements are taken throughout the entire pregnancy. It is also important to continue supplementation after giving birth.

It is quite difficult to measure how long it takes for all prenatal vitamins and iron to work. This is because there are numerous brands and types of vitamins, that all vary in ingredients as well as other contributing factors.

However, Active Iron in particular is clinically proven to increase iron levels by 94%* in 6 weeks, but many start to feel the benefits earlier than that.