Why is iron important for athletes?
Iron is an essential mineral that plays a crucial role in many bodily functions, including the production of red blood cells and the transportation of oxygen to muscles. For athletes, iron is especially important, as it helps to increase endurance, reduce fatigue, and improve overall athletic performance.
Low iron levels can result in a range of symptoms, including weakness, fatigue, and impaired cognitive function, all of which can impact athletic performance. Athletes are at an increased risk of iron deficiency due to the demands of intense training and exercise and may require higher levels of iron to maintain optimal performance. By ensuring adequate iron intake through a healthy diet and supplementation, athletes can help improve their endurance, speed up recovery time, and maximize their athletic potential.
Iron is especially important for female athletes due to several factors such as menstruation, pregnancy, and lactation. Women have a higher risk of low iron than men because of these additional demands on their bodies. During menstruation, women lose iron through blood loss and may not consume enough iron in their diet to replenish what is lost. In addition, iron is necessary for the growth and development of a healthy fetus during pregnancy and to produce breast milk during lactation. Therefore, it is important for female athletes to pay attention to their iron intake.
How Active Iron Can Help Performance.
Many athletes and exercisers struggle with maintaining healthy iron levels, which can negatively impact their training and overall health. Active Iron is a groundbreaking iron supplement that has been specifically formulated to address this issue.
Active Iron uses a unique, whey protein formula that is gentle on the stomach and allows for maximum absorption of iron¹. This means that athletes and exercisers can take Active Iron High Potency without experiencing the gastrointestinal side effects commonly associated with traditional iron supplements, such as constipation and nausea².
By incorporating Active Iron High Potency into their training routine, athletes and exercisers can experience a range of benefits. This includes helping to improve energy levels, reduce fatigue, and enhanced athletic performance as a result. Additionally, maintaining healthy iron levels can help support immune function, which is especially important for individuals who engage in intense exercise.
At Active Iron, we understand the unique needs of athletes and exercisers, which is why we have created a product that is designed to help support their training outputs. Our commitment to quality and innovation has made Active Iron the go-to choice for athletes and exercisers worldwide.
If you’re looking to improve your athletic performance and optimise your training outputs, consider adding Active Iron High Potency to your supplement routine. With its unique formula and clinically proven results, Active Iron can help you achieve your health and fitness goals.
Batch Tested For Peace Of Mind.
As part of our commitment to quality and safety, we have partnered with Informed Sport to ensure that Active Iron High Potency is certified to be free from any banned substances. Informed Sport is a global programme that certifies supplements and sports nutrition products to be free from substances banned in sport. This certification provides reassurance to athletes and exercisers that they can trust Active Iron High Potency to support their training without any risk of failing a drug test. So, when you choose Active Iron High Potency, you can be confident that you are getting a high-quality supplement that is free from any harmful substances, and certified by Informed Sport.
Recommended by Experts.
We pride ourselves on being the iron supplement recommended by experts in sports nutrition, such as leading dietician Renee McGregor.
Renee highly recommends Active Iron for athletes and individuals requiring increased iron intake, due to its unique formulation that maximises absorption while minimising side effects. If you’re looking for a high-quality, effective iron supplement endorsed by experts, choose Active Iron.
Help support your iron & energy levels with Active Iron.
Active Iron High Potency
Active Iron High Potency is clinically proven to double iron levels and restore energy.
Resources.
Active Iron offers a range of iron-related resources for athletes to help them optimise their iron intake and help improve their athletic performance.
How to support your iron levels
Struggling with where to start? Here are 5 top tips on how to ensure you are getting sufficient iron as an athlete.
Frequently asked questions
Dr. Stephanie Ooi answers your frequently asked questions in relation to women’s health, iron & Active Iron.
The Period Panel with HerSport
Watch our favourite female sports stars and experts share their experience with menstruation and low iron.
The Ultimate Guide To Iron For Athletes
Discover why iron is important for athletes.
What is Active Iron and how is it different from other iron supplements on the market?
Active Iron is a clinically proven iron supplement. Active Iron’s advanced protein formulation is clinically proven to give better absorption of iron sulfate and is gentle enough to take on an empty stomach. Unlike other iron supplements that can cause constipation, nausea, and other digestive problems, Active Iron uses a unique whey protein technology that allows the iron to be carried safely through the stomach to the small intestine where it is absorbed more efficiently. As a result, Active Iron is non-constipating and gentle on the stomach.
Why is iron important for athletes?
Athletes are at an increased risk of iron deficiency due to the demands of intense training and exercise, and may require higher levels of iron to maintain optimal performance.
How can Active Iron benefit athletes?
Active Iron can benefit athletes by providing a highly absorbable form of iron that can help increase oxygen delivery to the muscles, improve energy levels, and support overall athletic performance.
Which Active Iron product should athletes take?
The recommended dosage of Active Iron for athletes will depend on their individual needs and iron levels. We recommend 25mg of iron with our Active Iron High Potency product. Active Iron High Potency is certified with Informed Sport and therefore safe for athletes to take.