Jess Redden is a qualified pharmacist who has worked in community pharmacy for over ten years. Her love and passion for health and wellness led to writing her debut novel ‘The Food Pharmacy’ which seeks to educate people on the importance of diet and lifestyle and the impact they have on our overall health. Jess is a new mum who has a passion for children’s health and digestive issues. Jess formulated a range of supplements with the POKO beauty brand in 2023. Her love for fitness led her to complete a degree in personal training in 2017, teaching bootcamps and resistance classes for all ages and levels. She also holds a bachelor’s degree in Psychology from University College Dublin.