October 17th, 2024 – Solvotrin Therapeutics, a leading Irish healthcare development company, is delighted to announce the signing of a long-term licensing agreement with Norwell Consumer Healthcare for the Active Iron brand in Canada. Norwell Consumer Healthcare, an...
OUR BLOG.
Our blogs cover a wide range of women’s health topics, from menstruation to pregnancy, and offer you the best advice from our experts.
Active Iron Partners with Clue to Help Women Combat Menstrual Fatigue and Manage Reproductive Health
At Active Iron, we’re always striving to empower women to take control of their health and well-being. That’s why we’re excited to announce a new partnership with Clue, the globally recognized menstrual and reproductive health app. Together, we’re offering women the...
Constipation During Pregnancy: Causes & Treatments
Pregnancy is a transformative experience, often filled with excitement, anticipation, and a fair share of challenges. Among these challenges, constipation is a common but often overlooked issue that many pregnant women face. Understanding the causes, recognizing the...
Dietitian approved hacks to power your workouts during your menstrual cycle
Leading sports dietitian and RD Lexi Moriarty, explains why your period doesn't have to sideline your training, sharing six essential, expert-approved tips to help fuel your workouts, keeping you active and healthy during your menstrual cycle. It’s almost...
Pregnancy Food Cravings and What They Mean
Pregnancy is a time of profound change, not only physically but also in dietary preferences. Many pregnant women experience food cravings that range from mildly unusual to rather bizarre. These cravings can be a source of curiosity, amusement, and sometimes even...
Foods to Avoid While Pregnant: What Not to Eat When Pregnant
Pregnancy is a crucial time when proper nutrition plays a vital role in the health of both the mom and the developing baby. It’s advised certain foods should be avoided to ensure a healthy pregnancy and to help minimize risks. Here's my comprehensive guide on what...
Best Vitamins for Pregnancy: Supplements, Nutrients & Considerations
Pregnancy is a critical time for both mom and the developing baby. Vitamins and nutrients play a significant role in supporting a healthy pregnancy. In this blog, I explore why vitamins are important during pregnancy, the key vitamins and nutrients needed, foods to...
Should You Take Folic Acid for Pregnancy?
When planning for pregnancy, folic acid is often discussed as a crucial element for a healthy journey. Understanding what folic acid is, its importance, the best sources, and how to incorporate it into your routine can significantly impact both maternal and foetal...
Postpartum Guide from The Modern Midwife
Postpartum Guide from The Modern Midwife ● The postpartum period encompasses the time immediately after birth and extends to around six to eight weeks after birth. Yet I often say postpartum extends far beyond those early weeks. Looking after yourself postpartum is...
Iron and Calcium: Essential Minerals for Health and Wellbeing
When it comes to essential minerals, iron and calcium are some of the most important. Iron’s main role is to help transport oxygen around the body. It’s also important for brain function and a healthy immune system. Calcium is vital for healthy bones and teeth. And it...
Iron Supplements For Men – Do Men Need More Iron?
Why Men Need Iron A man’s body needs iron to support a healthy immune function, reduce tiredness and fatigue, allow oxygen transport via the hemoglobin present in red blood cells, and support normal energy metabolism as well as cognitive function. Getting the right...
Weird Signs Your Iron Levels Are Low – Active Iron
Over 2 billion people worldwide have an iron deficiency. If you feel like your energy levels have plummeted and you’re exhausted, iron deficiency may be to blame. Active Iron is an iron supplement that is kind on your stomach and effectively absorbed by you body....