FREE DELIVERY ON ORDERS OVER €30 / £30

U
Active Iron Logo
  • Lk
  • United States
    • Ireland & UK (English)
  • Ireland & UK (English)
  • United States
  • About
    • Our Story
    • Our Experts
    • Our Company
    • Better Days. Period.
  • Products
    • Active Iron High Potency
    • Active Iron For Women
  • Why Active Iron?
    • Intolerance of Oral Iron
    • Periods
    • Athletes & Exercisers
    • Pregnancy
    • Restricted Diets
    • Blood Donors
    • Frequently Asked Questions
  • Health
    • Periods
    • The Role of Iron
    • Iron in Pregnancy
  • Blog
  • BUY NOW

How to take iron supplements for best absorption?

  1. Iron Supplements for Blood Donors
  2. The truth about iron supplements and constipation
  3. Oral Iron Supplements: A Complete Guide from Active Iron
  4. Iron Supplements For Athletes
  5. The best iron supplements to take for sensitive stomachs
  6. The best iron supplements for vegetarians
  7. Best Iron Supplement for Sensitive Stomach in America
  8. Benefits Of Iron For Your Immune System
  9. How to take iron supplements for best absorption?
  10. What does iron saturation mean?
  11. What is the function of iron in our bodies?
  12. When to take iron supplements morning or night?
  13. Iron supplement side effects
  14. How much iron per day for a woman

How to take iron supplements for best absorption?

Iron supplements are best absorbed when taken with water or fruit juice on an empty stomach. Avoid having foods and drinks like eggs, tea, coffee, and chocolate with your iron supplement as they will hinder iron absorption.

Products

  • Active Iron For Women
  • Active Iron High Potency

Health

  • The importance of iron supplementation
  • Iron in Pregnancy
  • Periods

Popular Post

  • Signs iron pills are working
  • How long does it take for iron supplements to work
  • Best time to take iron
  • How to take iron pills without getting sick
  • Liquid iron supplements
  • Heme iron supplements

Support

  • Cookie Policy
  • Privacy
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
SAVE & ACCEPT