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Frequently Asked Questions About Active Iron

You've got questions, we've got answers! On this Active Iron FAQ page we've tried to answer some of the most frequently asked questions we receive. Simply click on the links below to find the answer to your question. If you've got a question that we haven't answered here, be sure to contact us directly and we will be more than happy to help.

Why is iron important?

Can I get enough iron from my diet?

Who is most likely to need iron supplements?

How does pregnancy impact iron levels?

Can I get iron from my food?

What are iron rich foods?

Why is iron important for athletes?

What is the function of iron in our bodies?

Should iron be taken with food?

What drinks are high in iron?

Does coffee inhibit iron absorption?

Who is Active Iron suitable for?

  • ActiveIron for Periods
    Women with Periods
  • ActiveIron for Pregnancy
  • ActiveIron for Exercisers
  • ActiveIron for Vegetarians