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How do I take Active Iron?

Adults, pregnant women, the elderly and children over 12 years:

One capsule should be taken daily. Do not exceed the daily dose without consulting your doctor or pharmacist. Remember, food supplements are not a substitute for a varied diet and a healthy lifestyle.

Active Iron is gentle enough to be taken on an empty stomach. It can be taken with water or fruit juice. You should avoid taking Active Iron with milk, caffeine or antacids (indigestion remedies).

Some people may need to take regular iron supplements in addition to a healthy diet to maintain normal iron levels. As with all supplements, you should discuss with your health professional before using if you are under medical supervision, taking other medicines or if you suffer from food allergies.