What fruits are high in iron?

Fruits that are high in iron include:

Apricots
Dried prunes and currants
Dried raisins
Dried pears
Dried figs
Dried apples
Mulberries
Raspberries
Blackberries
Strawberries

.instagram{list-style-type:none;text-align:center;display:block;font-size:17px;padding:5px;}.instagram a:link{display:block;color:white;font-size:17px;border-style:solid;border-width:1px;border-color:black;background-color:#ff2600;padding:5px;margin:5px;}.instagram a:visited{display:block;color:white;background-color:#ff2600;}.instagram a:hover{color:white;display:block;background-color:#ff2600;}.wpcf7 label{display:block;font-weight:300;color:#000;text-transform:capitalize;font-size:.85em;}.wpcf7 p{display:block;font-weight:300;color:#000;font-size:.8em;}.wpcf7 input[type="text"],.wpcf7 input[type="email"],.wpcf7 textarea{background-color:#f5f8fa;padding:12px;border-radius:0px;}.pushform{margin-bottom:2em;}.page-id-13213 .panel-layout-content{background-image:url("https://cdn-ccbkf.nitrocdn.com/EKzEcDrxjRYKlmurwVNHpZbWbEoNqscv/assets/static/optimized/rev-aa633a6/wp-content/uploads/2021/07/colouring-background-01.jpg");background-size:contain;background-repeat:repeat-y;}.page-id-13213 .panel-layout-content.nitro-lazy{background-image:none !important;}.page-id-12984 .panel-layout-content ul li{margin:.5em 0;}.page-id-12984 .page-header{background-color:#f57d20 !important;}.flexholder{display:flex;align-items:center;width:100%;border:1px solid #f57d20;border-radius:.3em;margin-top:2em;margin-bottom:2em;position:relative;}.flexpic{width:30%;}.flexpic img{transform:rotate(-3deg);padding:.5em;}@media screen and (min-width: 1024px){.flexpic img{margin-left:-5rem;}}.flexcontent{width:70%;padding:1em;}.flexcontent strong{font-size:2.5rem;color:#f57d20;font-weight:600;}.delphi{transform:rotate(-2deg);border:1em solid #fff;border-bottom:3em solid #fff;margin:3em 0;box-shadow:1px 4px 4px #d0c8c8;}.downloadbox{padding:1em;border-radius:5px;background-color:#f57d20;color:#fff;}.downloadbox h4{color:#fff;font-weight:600;}.downloadbox a{display:inline-block;width:100%;height:100%;}.downloadbox a img{margin:0;width:100% !important;height:auto !important;display:block;}.three-up-bubble{background:#f57d20;color:#fff;padding:1em;border-radius:50%;text-align:center;line-height:1em;height:6rem;width:6rem;position:absolute;left:4rem;top:0rem;padding-top:3.5%;font-weight:600;box-shadow:0px 3px 6px #969696;transform:rotate(6deg);}.comptoplinks{display:flex;justify-content:space-between;margin:0;padding:0;}.comptoplinks li{list-style-type:none;background:#f57d20;padding:.5rem 1rem;color:#fff;font-weight:600;margin:.5rem;border-radius:3px;}.comptoplinks li a{color:#fff;text-decoration:none;}html{scroll-behavior:smooth;}@media screen and (min-width:931px){.panel-content.panel-content-wide{max-width:75%;margin-left:auto;margin-right:auto;}}.alternating_image_and_text .alternating_section{margin:8em 0;}.alternating_image_and_text .alternating_section:first-child{margin-top:0em;}.alternating_image_and_text .alternating_section:last-child{margin-bottom:0em;}@media screen and (min-width:931px){.alternating_image_and_text .alternating_section{display:flex;align-content:center;align-items:center;}}@media screen and (max-width:930px){.alternating_image_and_text .alternating_section{display:block;}}@media screen and (min-width:931px){.alternating_image_and_text .alternating_section .imagearea{background-size:cover;background-position:center;width:60%;}}@media screen and (max-width:930px){.alternating_image_and_text .alternating_section .imagearea{background-size:cover;background-position:center;width:100%;}}.alternating_image_and_text .alternating_section .imagearea .picalter{opacity:0;height:28rem !important;pointer-events:none;}@media screen and (min-width:931px){.alternating_image_and_text .alternating_section .textarea{width:40%;padding:1.5em;}}@media screen and (max-width:930px){.alternating_image_and_text .alternating_section .textarea{width:100%;padding:1.5em;}}.alternating_image_and_text .alternating_section .textarea p{font-size:1rem;text-align:justify;}@media screen and (min-width:931px){.alternating_image_and_text .alternating_section .textarea.lefttextarea{padding-left:0;}.alternating_image_and_text .alternating_section .textarea.righttextarea{padding-right:0;}}.healthfeatures{}.healthfeatures h3{}.healthfeatures .contento{}.featurelist{display:flex;align-content:center;align-items:center;}@media screen and (min-width:931px){.featurelist .feature{padding:1em;width:30%;list-style-type:none;}.featurelist .feature:nth-child(1){padding-left:0em;}.featurelist .feature:nth-child(3){padding-right:0em;}}@media screen and (max-width:930px){.featurelist .feature{padding:1em;width:100%;list-style-type:none;}}.featurelist .feature .imagearea{background-size:cover;background-position:center;width:100%;}.featurelist .feature h4{font-size:1.4rem;margin:1em 0;color:#fd2701;font-weight:600;}.featurelist .feature p{font-size:1rem;}.holds_cta{text-align:center;}.faqsection{text-align:center;padding-top:0;}.faqsection h3{font-size:3rem;margin:1em 0;color:#fd2701;font-weight:600;}.faqlist{width:100%;}.faqlist li{list-style-type:none;border:1px solid #000;padding:1em;margin:1em 0;}.faqlist li a{color:#000;}.requestasamplearea{background:#e5e5e5;}.requestasamplearea h3{font-size:3rem;margin:1em 0;color:#fd2701;font-weight:600;}@media screen and (min-width:931px){.hasformimagearea{display:flex;align-content:center;align-items:center;}.hasformimagearea .formarea{width:40%;padding:1.5em;}.hasformimagearea .imagearea{width:60%;padding:1.5em;background-size:cover;background-position:center;}.hasformimagearea .imagearea img{opacity:0;pointer-events:none;}.hasformimagearea .videoarea{width:60%;padding:1.5em;}.hasformimagearea .videoarea iframe{width:100%;min-height:20vw;}}@media screen and (max-width:930px){.hasformimagearea{display:block;}.hasformimagearea .formarea{width:100%;padding:1.5em;}.hasformimagearea .imagearea{width:100%;padding:1.5em;background-size:cover;background-position:center;}.hasformimagearea .imagearea img{opacity:0;pointer-events:none;}.hasformimagearea .videoarea{width:100%;}.hasformimagearea .videoarea iframe{width:100%;}}.healthforms .ml-form-embedBody{padding:0 !important;}.healthforms .panel-content-right h3.underline{border-bottom:none !important;padding-bottom:.3em !important;margin-bottom:.3em !important;}.healthforms .panel-content-right input[type="text"],.healthforms .panel-content-right input[type="tel"],.healthforms .panel-content-right input[type="email"],.healthforms .panel-content-right textarea{background:#fff;border-radius:3px;}.healthforms .panel-content-right input[type="submit"]{background-color:#ff2600 !important;background:#ff2600 !important;border:none !important;border-radius:4px !important;box-shadow:none !important;color:#fff !important;cursor:pointer;font-family:"Source Sans Pro",Arial,Helvetica,sans-serif !important;font-size:14px !important;font-weight:700 !important;line-height:21px !important;height:auto;padding:10px !important;width:100% !important;box-sizing:border-box !important;}.healthforms .panel-content-right textarea{background-color:#fff !important;color:#333 !important;border-color:#ccc !important;border-radius:4px !important;border-style:solid !important;border-width:1px !important;font-family:"Source Sans Pro",Arial,Helvetica,sans-serif;font-size:14px !important;height:auto;max-height:4rem;line-height:21px !important;margin-bottom:0;margin-top:0;padding:10px 10px !important;width:100% !important;box-sizing:border-box !important;max-width:100% !important;}.healthforms .panel-content-right label{margin-bottom:5px;margin-bottom:9px;color:#33475b;font-size:14px;font-family:"Source Sans Pro",Arial,Helvetica,sans-serif;font-weight:700;font-style:normal;text-decoration:none;display:inline-block;line-height:20px;text-transform:uppercase;}.healthforms .panel-content-right p{color:#000;font-family:"Open Sans",Arial,Helvetica,sans-serif;font-size:12px;line-height:22px;}